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How I Changed My Lifestyle with These Few Items

Many people have been curious as to how I look so healthy after chemotherapy and radiation. This past year I have worked so hard to change my lifestyle routine by changing my food choices and adding fitness into my daily routine. I am no where near being a fitness guru nor a nutritionist, but I have learned enough to change my habits.


Some of the images below show some of my favorite go-to products that I use often.

**Pictured from Left to Right**(Organic Peanut Butter (Trader Joe's), Organic Black Beans (Whole Foods), Unsweetened Almond Beverage (Trader Joe's), Old Fashioned Organic Oats (Trader Joe's), Organic Chia Seeds (Trader Joe's), Plant Based Vega Protein & Greens (BJ'S), Organic Ginger Turmeric Herbal Tea (Trader Joe's), Yogi Ginger Tea (Whole Foods or Trader Joe's), Ginger Root (Farmers Market)) 





Before I was diagnosed with cancer I did not really care much about what I ate. It wasn't that I did not care, nutrition was something I just did not thi…

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