How I Changed My Lifestyle with These Few Items
Many people have been curious as to how I look so healthy after chemotherapy and radiation. This past year I have worked so hard to change my lifestyle routine by changing my food choices and adding fitness into my daily routine. I am no where near being a fitness guru nor a nutritionist, but I have learned enough to change my habits. Some of the images below show some of my favorite go-to products that I use often. **Pictured from Left to Right** (Organic Peanut Butter (Trader Joe's), Organic Black Beans (Whole Foods), Unsweetened Almond Beverage (Trader Joe's), Old Fashioned Organic Oats (Trader Joe's), Organic Chia Seeds (Trader Joe's), Plant Based Vega Protein & Greens (BJ'S), Organic Ginger Turmeric Herbal Tea (Trader Joe's), Yogi Ginger Tea (Whole Foods or Trader Joe's), Ginger Root (Farmers Market)) Before I was diagnosed with cancer I did not really care much about what I ate. It wasn't that I did